Benches from Westerns

I got a video compiled of my bench from westerns. It’s 7mb and in wmv format.
Video

5 Responses to “Benches from Westerns”

  • Good videos Stinn. Looked like all of them were easy for you. I noticed that you didn’t have any leg drive? Is that a federation rule?

    Notice there was a “cheerleader” girl in the background…or looked like it. She was probably lifting and is stronger than me! LOL!

  • Stinn:

    They did all feel easy that day. I’m not sure what you mean, do you mean that I have my feet flat? Because that is an IPF rule. I do have leg drive it’s just not that apparent in the video I guess.
    Hehe, nah no cheerleaders, at least not for me. I’m not sure which one you mean, Diana is in the yellow shirt, she’s a lifter that we train with. The one in a black shirt and shorts is Annette, she’s a lifter as well and her husband was about to lift right after me.

  • Jon:

    Definately nice when a pr feels easy. How much more did you have in you? By the looks of it maybe another 15?

  • Alberto Caraballo:

    I’m with John on that one. Those benches looked like cake!!! Did a 455-460 attempt ever cross your mind during the meet?

  • Stinn:

    I’d say I probably had 451/205 in me. All I wanted to get was 440/200, that was my goal. After my second lift Jeff asked what I wanted for me third, 200 or 202.5 and I decided to play it safe and go 200. I’d rather have gotten 200 than missed 202.5. There will always be another meet.

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