http://www.celestialstudios.ca/~rstinn/index.php/archives/2006/02/21/chain-deadlifting-week-3/ Wed, 14 Jul 2010 19:26:09 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.celestialstudios.ca/~rstinn/index.php/archives/2006/02/21/chain-deadlifting-week-3/comment-page-1/#comment-2874 Stinn Thu, 23 Feb 2006 03:05:00 +0000 http://www.celestialstudios.ca/~rstinn/index.php/archives/2006/02/21/chain-deadlifting-week-3/#comment-2874 It's for both, I need the speed at lockout and well as getting used to driving my hips at the top. I have played around with deadlifts and bands, I didn't like the way the weight came on from the bands. I'm going to switch up to reverse bands deadlifts next week I think, I just need to figure out what the right amount of weight to use is. It’s for both, I need the speed at lockout and well as getting used to driving my hips at the top.
I have played around with deadlifts and bands, I didn’t like the way the weight came on from the bands. I’m going to switch up to reverse bands deadlifts next week I think, I just need to figure out what the right amount of weight to use is.

]]> http://www.celestialstudios.ca/~rstinn/index.php/archives/2006/02/21/chain-deadlifting-week-3/comment-page-1/#comment-2873 John McDonald Wed, 22 Feb 2006 17:07:01 +0000 http://www.celestialstudios.ca/~rstinn/index.php/archives/2006/02/21/chain-deadlifting-week-3/#comment-2873 Nice work on the chained deadlifts. Are you doing this as speed work or technique work or both? I am surprised with the training environment you have that you haven't tried deadlifting against band resistance. Nice work on the chained deadlifts. Are you doing this as speed work or technique work or both?
I am surprised with the training environment you have that you haven’t tried deadlifting against band resistance.

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