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Deadlift Week 8 »

Legs Up Week 8

May 29th, 2006 | Author: Stinn

Legs Up: 3×5@281/127.5
Incline: 2×8@210/95.3, 8@225/102.1
Lockouts: 3@355/161, 3@385/174.6, 3@395/179.2

Good workout today even though I did it a day early to try and get all my workouts in this week before I head to Edmonton on the weekend. I’ll still have to wait and see if I feel up to doing deadlifts tomorrow.

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