Legs Up: 5@255/115.7, 2×5@275/124.7, 2×5@285/129.3
Incline: 5@205/93, 5@225/102.1, 5@235/106.6
Floor Press: 5@265/120.2, 2×5@285/129.3
BB Curl: 10@75/34, 10@85/38.6
Lots of pressing today, I forgot how much volume there is on legs up day. The incline was tough to find the right path on, I think if I were to do the korte again one of the bench days would be an incline day. After finally finding the path on incline I had to move to floor press where I struggled to forget the incline path…I got it right on the third set.
Lots of pressing there Stinn. When’s your next meet?
My next one will be November 25, again in Winnipeg where I did my last one. There should probably be about 3 or 4 of us doing it.
Cool. you been playing any golf this summer?