Squat: 5@365/165.6, 5@375/170.1
Well coming into the workout my left adductor was tight, I think it’s from squatting on saturday, but it seemed like the kind of thing that would losen up as the warm ups went on. Well it went the other way and tightened up, so I called it quits after just two sets. I’m kind of depressed as I was just getting back to squatting without pain. Hopefully after some icing/heating and stretching it’ll be better. I want to be able to deadlift on thursday and squat on saturday but I won’t risk another long term injury.
Shitty! Take er easy buddy.