Stinn's Workout Blog

HB Squats: 8@385/174.6, 8@405/183.7, 8@425/192.8
SLDL: 2×10@335/152
Pull Throughs: 3×10 w/ green band

My right shoulder is bugging me much like my left one did back in January so hopefully I’ll be able to use what I’ve learned to stop it from getting much worse. The shoulder made me skip good mornings and do the pull throughs instead. This is the last week of 8s for squats and for that I am quite grateful. It’s like a birthday present…on my birthday .