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Legs Up Week 13

February 25th, 2007 | Author: Stinn

Legs Up: 3@305/138.3, 3@315/142.9, 3@325/147.4
Decline DB Press: 8@98/44.5, 8@108/49, 8@117/53.1
Floor Press: 5@295/133.8, 5@305/138.3, 5@315/142.9
Obliques

Harder workout than it looked on paper, my shoulders are a little rough, probably from the heavy squat yesterday.

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