Front Squats Week 8

Front Sq(belt): 3@340/154.2, 3@350/158.8, 3@355/161
SLDL: 2×10@365/165.6
Calves

Well I missed my target of 365 on front squats but I’m still happy with 355, I’d say 365 would have been there on a better day.

2 Responses to “Front Squats Week 8”

  • Robert Snow:

    Ryan I have some questions about gear. I bought an Inzer Zsuit and I find that the inseam really hurts when I’m bellow parrallel. I’ve tried this suit 4 times now and every time is the same. Is this normal for suat suits or have I just bought a lemon? What do you suggest? I also ordered an Metal IPF Deadlifter. What is your opinion of this suit? Everyone online really seems to like Metal gear. I’m figuring out my bench shirt. I have a Titan Fury NXG+ and last week I benched 405lbs. A 70lbs PB. If you could, send me an email with your response.

    Thanks, Rob Snow.

  • Robert Snow:

    Thanks for the quick response. Sure I’ll try the Titan suit. My email is krelsnow@shaw.ca. Send me an address and I’ll send you a cheque. Or since you’re coming out for the June 10th meet we’ll do deal then. Thanks again, Rob.

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