Squats(no belt): 8@355/161, 8@370/167.8, 8@385/174.6
Romanian Deadlifts: 3×5@350/158.8
Adductors/Abductors: 3 sets of each
Abs
Supermans
Bunch of ring stuff
The squats were rough, I’ve squatted so infrequently since after my last meet that the weight feels weird on my back. The weight isn’t a problem, just finding the movement again.