Speed Bench: 3×5@245/111.1 + blue bands(80/36.3 on top)
Shirted Bench(50 A/S): 1@440.9/200, 1@463/210, 1@474/215
Bench felt okay tonight, probably put my opener in at 215 and go from there, if warm ups feel rough i’m confident I can drop it as low as needed and still touch.