2 Board Bench: 3@341.7/155, 3@352.7/160, 3@363.8/165, 3@374.8/170, 3@385.8/175, 3@396.8/180
Bent Over Rows: 5@209.4/95, 5@220.5/100, 5@231.5/105, 5@242.5/110, 5@253.5/115
Band Pull Aparts w/ purple bands
Good bit of volume, I like the 2board benching, might have to make that a day in the next program, I think it has good carryover to my raw bench.