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Deadlift Week 7

September 25th, 2008 | Author: Stinn

Core:
Deadlift(conv): 10@407.9/185, 8@429.9/195, 6@463/210, 4@496/225, 2@518.1/235
Narrow Stance Squat: 7@264.6/120, 308.6/140, 330.7/150, 352.7/160

It’s been a few weeks since i’ve pulled anything even remotely heavy so this was actually kind of rough.

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