Warm Up:
Standing Abs: 2×20 w/doubled purple
External Rotation: 2×15 w/mini band
Tricep Pushdown: 2×20 w/doubled purple
Core:
Med Grip 2board: 6@341.7/155, 363.8/165, 374.8/170
Face Pulls: 3×15 w/monster minis
Short workout, feeling a little burnt out and super hungry so took it easy.