Warm Up:
Standing Abs: 2×25 w/doubled purple
External Rotation: 2×15 w/mini band
SLDL: 2×8 w/154.3/70
Core:
Deadlift(belt): 3@529.1/240, 573.2/260, 595.2/270(Pb? i think?)
Zercher Squat: 5@154.3/70, 176.4/80, 198.4/90
Well I’m happy with the deadlifts, even the 270 felt pretty easy, I think I’d be good for about 290 with just a belt right now, maybe a bit more.