Snatch: 202.8/92, 211.6/96, -222.7/101
Clean and Jerk: -242.5/110, 242.5/110, 266.8/121
Total: 478.4/217
BW: 128.3
Went pretty good considering my training, or lack thereof. The 211.6/96 felt like about the best snatch I’d ever done. I got the 222.7/101 but got called on my left arm not being locked fully. My right hand was painful but I was able to ignore it while lifting. I just didn’t pull my opener, I didn’t even get the clean. 266.8/121 is a PB.
I weighed in at 128.3 after eating and drinking in the morning, so I’d guess if I had cut water at bed time and not eaten I would have been around 127 flat. However considering the meal I just had I may not be that light on Monday haha.
I had fun, and might just keep training weightlifting on the side for a while.
Good job Ryan
And it looks like your 125 goal for the end of Oct is pretty realistic and attainable