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Sheiko W1 D3

October 29th, 2009 | Author: Stinn

Deadlift: 3@286.6/130, 3@363.8/165, 2×3@418.9/190, 2×3@485/220, 2×2@511.5/232, belt on 2×2@511.5/232

Did this at 8am, not the best idea for deadlifting but i got through them.

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