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	<title>Comments on: Recent Training</title>
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	<link>http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/23/recent-training/</link>
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		<title>By: Telle</title>
		<link>http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/23/recent-training/comment-page-1/#comment-12814</link>
		<dc:creator>Telle</dc:creator>
		<pubDate>Wed, 27 Jan 2010 14:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/23/recent-training/#comment-12814</guid>
		<description>I have started doing many of those exercises... unweighted hip thrusters are still brutal for me!</description>
		<content:encoded><![CDATA[<p>I have started doing many of those exercises&#8230; unweighted hip thrusters are still brutal for me!</p>
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		<title>By: Stinn</title>
		<link>http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/23/recent-training/comment-page-1/#comment-12813</link>
		<dc:creator>Stinn</dc:creator>
		<pubDate>Wed, 27 Jan 2010 09:44:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/23/recent-training/#comment-12813</guid>
		<description>Excellent article, I&#039;d never seen it before. I&#039;ve already been doing some of the exercises but I&#039;ll be adding hip thrusters in.</description>
		<content:encoded><![CDATA[<p>Excellent article, I&#8217;d never seen it before. I&#8217;ve already been doing some of the exercises but I&#8217;ll be adding hip thrusters in.</p>
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		<title>By: Telle</title>
		<link>http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/23/recent-training/comment-page-1/#comment-12812</link>
		<dc:creator>Telle</dc:creator>
		<pubDate>Wed, 27 Jan 2010 09:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/23/recent-training/#comment-12812</guid>
		<description>Not sure if you&#039;d seen this but I thought it was good... perhaps you already know all of it anyway

http://www.tmuscle.com/free_online_article/sports_body_training_performance/dispelling_the_glute_myth</description>
		<content:encoded><![CDATA[<p>Not sure if you&#8217;d seen this but I thought it was good&#8230; perhaps you already know all of it anyway</p>
<p><a href="http://www.tmuscle.com/free_online_article/sports_body_training_performance/dispelling_the_glute_myth" rel="nofollow">http://www.tmuscle.com/free_online_article/sports_body_training_performance/dispelling_the_glute_myth</a></p>
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