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	<title>Stinn&#039;s Workout Blog &#187; Routines</title>
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		<title>New Blog</title>
		<link>http://www.celestialstudios.ca/~rstinn/index.php/archives/2004/12/10/new-blog/</link>
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		<pubDate>Sat, 11 Dec 2004 02:32:55 +0000</pubDate>
		<dc:creator>Stinn</dc:creator>
				<category><![CDATA[Routines]]></category>
		<category><![CDATA[Workouts]]></category>

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		<description><![CDATA[Welcome to my workout blog. My plan is to track my workout&#8217;s and my goals as I go through this experience known as powerlifting. I&#8217;m going to break down my current goals, our current routine and maybe some other stuff in this post.

About Me
I&#8217;m 23 and I&#8217;ve been working out since February of this year(2004), [...]]]></description>
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