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	<title>Comments for Stinn&#039;s Workout Blog</title>
	<atom:link href="http://www.celestialstudios.ca/~rstinn/index.php/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.celestialstudios.ca/~rstinn</link>
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		<title>Comment on Recent Training by Telle</title>
		<link>http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/23/recent-training/comment-page-1/#comment-12814</link>
		<dc:creator>Telle</dc:creator>
		<pubDate>Wed, 27 Jan 2010 14:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/23/recent-training/#comment-12814</guid>
		<description>I have started doing many of those exercises... unweighted hip thrusters are still brutal for me!</description>
		<content:encoded><![CDATA[<p>I have started doing many of those exercises&#8230; unweighted hip thrusters are still brutal for me!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Recent Training by Stinn</title>
		<link>http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/23/recent-training/comment-page-1/#comment-12813</link>
		<dc:creator>Stinn</dc:creator>
		<pubDate>Wed, 27 Jan 2010 09:44:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/23/recent-training/#comment-12813</guid>
		<description>Excellent article, I&#039;d never seen it before. I&#039;ve already been doing some of the exercises but I&#039;ll be adding hip thrusters in.</description>
		<content:encoded><![CDATA[<p>Excellent article, I&#8217;d never seen it before. I&#8217;ve already been doing some of the exercises but I&#8217;ll be adding hip thrusters in.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Recent Training by Telle</title>
		<link>http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/23/recent-training/comment-page-1/#comment-12812</link>
		<dc:creator>Telle</dc:creator>
		<pubDate>Wed, 27 Jan 2010 09:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/23/recent-training/#comment-12812</guid>
		<description>Not sure if you&#039;d seen this but I thought it was good... perhaps you already know all of it anyway

http://www.tmuscle.com/free_online_article/sports_body_training_performance/dispelling_the_glute_myth</description>
		<content:encoded><![CDATA[<p>Not sure if you&#8217;d seen this but I thought it was good&#8230; perhaps you already know all of it anyway</p>
<p><a href="http://www.tmuscle.com/free_online_article/sports_body_training_performance/dispelling_the_glute_myth" rel="nofollow">http://www.tmuscle.com/free_online_article/sports_body_training_performance/dispelling_the_glute_myth</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on CGB W2 by Fowler</title>
		<link>http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/12/cgb-w2/comment-page-1/#comment-12801</link>
		<dc:creator>Fowler</dc:creator>
		<pubDate>Thu, 14 Jan 2010 05:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/12/cgb-w2/#comment-12801</guid>
		<description>Yeah I bet it is, I should try some CG 4 board, although I don&#039;t have a 4 board here.  It would let me work those last 2 or 3 inches of my lockouts.</description>
		<content:encoded><![CDATA[<p>Yeah I bet it is, I should try some CG 4 board, although I don&#8217;t have a 4 board here.  It would let me work those last 2 or 3 inches of my lockouts.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on CGB W2 by Stinn</title>
		<link>http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/12/cgb-w2/comment-page-1/#comment-12798</link>
		<dc:creator>Stinn</dc:creator>
		<pubDate>Wed, 13 Jan 2010 15:06:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/12/cgb-w2/#comment-12798</guid>
		<description>Close grip, it&#039;s a pretty good range of motion actually.</description>
		<content:encoded><![CDATA[<p>Close grip, it&#8217;s a pretty good range of motion actually.</p>
]]></content:encoded>
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	<item>
		<title>Comment on CGB W2 by Fowler</title>
		<link>http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/12/cgb-w2/comment-page-1/#comment-12797</link>
		<dc:creator>Fowler</dc:creator>
		<pubDate>Wed, 13 Jan 2010 04:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.celestialstudios.ca/~rstinn/index.php/archives/2010/01/12/cgb-w2/#comment-12797</guid>
		<description>A 4 board????  I don&#039;t think I could even unrack to a 4 board Mr. monkey arms!!!</description>
		<content:encoded><![CDATA[<p>A 4 board????  I don&#8217;t think I could even unrack to a 4 board Mr. monkey arms!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Deadlift W7 by Stinn</title>
		<link>http://www.celestialstudios.ca/~rstinn/index.php/archives/2009/12/10/deadlift-w7/comment-page-1/#comment-12597</link>
		<dc:creator>Stinn</dc:creator>
		<pubDate>Sat, 12 Dec 2009 14:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.celestialstudios.ca/~rstinn/index.php/archives/2009/12/10/deadlift-w7/#comment-12597</guid>
		<description>Ive been lifting for 5 years.</description>
		<content:encoded><![CDATA[<p>Ive been lifting for 5 years.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Deadlift W7 by Patrick Kallie</title>
		<link>http://www.celestialstudios.ca/~rstinn/index.php/archives/2009/12/10/deadlift-w7/comment-page-1/#comment-12595</link>
		<dc:creator>Patrick Kallie</dc:creator>
		<pubDate>Sat, 12 Dec 2009 13:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.celestialstudios.ca/~rstinn/index.php/archives/2009/12/10/deadlift-w7/#comment-12595</guid>
		<description>Nice workout plan, I have a plan that is similar to your that gets me a lot of results. How long have you been weight lifting?</description>
		<content:encoded><![CDATA[<p>Nice workout plan, I have a plan that is similar to your that gets me a lot of results. How long have you been weight lifting?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on About Me by David Price</title>
		<link>http://www.celestialstudios.ca/~rstinn/index.php/about-me/comment-page-1/#comment-12579</link>
		<dc:creator>David Price</dc:creator>
		<pubDate>Thu, 10 Dec 2009 21:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.celestialstudios.ca/~rstinn/index.php/about-me/#comment-12579</guid>
		<description>Hi Stinn,

I&#039;ve been reading your recent blog posts and I really enjoyed them and learned a lot.  I wanted to let you know that I work for Price World Publishing and on January 1st, 2010, we are releasing our newest book, Hardcore Circuit Training for Men.  I&#039;m reaching out to see if you would have any interest in reviewing the book for your site or having our author write a guest post for you.  

If you decide to review our book we will of course put links from our webpage and feature your review on our site.  

I know how busy you are, and I truly appreciate your taking the time to consider this request.  I hope to hear from you soon.

David S. Price
Director of Sales and Marketing
Price World Publishing, LLC
p – 888-234-6896 ext 712
f – 216-803-0350</description>
		<content:encoded><![CDATA[<p>Hi Stinn,</p>
<p>I&#8217;ve been reading your recent blog posts and I really enjoyed them and learned a lot.  I wanted to let you know that I work for Price World Publishing and on January 1st, 2010, we are releasing our newest book, Hardcore Circuit Training for Men.  I&#8217;m reaching out to see if you would have any interest in reviewing the book for your site or having our author write a guest post for you.  </p>
<p>If you decide to review our book we will of course put links from our webpage and feature your review on our site.  </p>
<p>I know how busy you are, and I truly appreciate your taking the time to consider this request.  I hope to hear from you soon.</p>
<p>David S. Price<br />
Director of Sales and Marketing<br />
Price World Publishing, LLC<br />
p – 888-234-6896 ext 712<br />
f – 216-803-0350</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sheiko W4 D2 by Build Muscle Fast</title>
		<link>http://www.celestialstudios.ca/~rstinn/index.php/archives/2009/11/17/sheiko-w4-d2/comment-page-1/#comment-12521</link>
		<dc:creator>Build Muscle Fast</dc:creator>
		<pubDate>Fri, 20 Nov 2009 08:15:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.celestialstudios.ca/~rstinn/index.php/archives/2009/11/17/sheiko-w4-d2/#comment-12521</guid>
		<description>Looks pretty intense! I&#039;ll give it a go :)</description>
		<content:encoded><![CDATA[<p>Looks pretty intense! I&#8217;ll give it a go <img src='http://www.celestialstudios.ca/~rstinn/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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